Uplifing & Inspiring

I have enjoyed yoga with Lauren for about one year. Lauren's classes are informative, inspiring, and appropriately challenging. Lauren reflects in her manner the depth of her knowledge and her excitement for yoga and its history. She is a patient and generous person, who brings a steady rhythm and flow to her classes. She is always mindful of each student's needs and abilities and freely supplies needed support and encouragement. Outside of class, Lauren enjoys exploring yoga and its history, which she often generously shares with her students. All in all, I have found my experience with Lauren to be fortifying, uplifting and inspiring.

- Paul M


Feeling Confindent

Thank you Lauren. You are the best. I have practiced yoga on and off for over 10 years (more ON lately). These last several months with you as yogi have been the best. Since I have started practicing with you I feel more spiritual and I want to start practicing more seriously. I explore different studios... and I feel more confident and able to do that since I have been working with you. I look forward to class on Mondays and Wednesdays and I am glad you are at my place of work.

- Val P



Reliable and Positive Attitude

Lauren maintained complete professionalism, and truly practiced the beliefs and core foundations which Yoga brings to group exercise. Lauren’s reliability, positive attitude/spirit, cheerfulness, and joy are truly the qualities which I wish were displayed in all of my group exercise instructors. I always received nothing but the highest praise from my members and staff alike for Lauren. She was beloved here, and will be an invaluable asset in her next endeavors.

-Adam S. Fitness manager at Medifit