A requirement of the Newport County YMCA is that all instructors are Red Cross First Aid Certified. I received my initial training in 1977 at the Fairview Heights High School pool in Fairview Ohio. Two years ago I took the full class again at the Middletown police department. I found it interesting that the training all those years ago returned. I guess you don't forget the life saving stuff. Or maybe it never leaves especially if you are a mom!
This week I took a refresher course to keep my certification up to date. There were a few changes and modifications that we practiced. I know where the AED devices are located at the Y and most importantly I know how to dial 911.
Here's to continuing healthy habits and hoping never to have to use my refreshed first aid skills!